Hydrotherapy

There are many benefits to hydrotherapy. Hydrotherapy can decrease pain and swelling and increase function, strength and range of movement. Hydrotherapy can improve mood and sleep in some, fitness and weight loss in others.

Hydrotherapy is physiotherapy in water. Physiotherapists use their knowledge of anatomy, physiology and exercise as well as their hands-on skills and techniques to improve the rehabilitation process, health and well-being of clients with various problems.

Research has provided us with the best knowledge available to work with clients to plan our treatment/management approach to achieve the best outcome for the individual.